Are you taking a few days off from your online activity?

Good.

Are you concerned about the potential for profound anxiety that comes with such separation from devices that connect us to the world?

Let us affirm, these realities:

• Contrary to my thinking, I do not have to complete all my assignments before I leave town … especially if I have procrastinated them for this long. What is another few days?
• I will be back before I know it. Everything will wait till then.
• More so … I will be back before YOU know I was gone … or care.