The Family

  • 15 Minutes to Better Health

    I have been applying the 15 Minute Challenge to my health in several dimensions. Along with the major changes in my life it had started to become apparent to me that I needed to do something about my body’s condition… Continue reading

  • My Excuses

    Here is a sample of what has been keeping me so busy off-line. They are called grandchildren. Continue reading

  • Videos of Kaibian, My Grandson

    Lawn Mower Safety http://lads.myspace.com/videos/vplayer.swf   Lawn Mower Operation http://lads.myspace.com/videos/vplayer.swf  Who Spilt My Soda? http://lads.myspace.com/videos/vplayer.swf   Continue reading

  • Pictures

    I’ve uploaded Kaibian’s pictures (most of them from Day 2 of his life and some from Day 1). Continue reading

  • New Grandson

    Without being the tiniest bit biased, I saw the most  perfect baby I have ever met last night at Fresno Community Hospital.  He is an 8.5 pound boy named Kaibian Allan Sims and just happens to be my grandson. The… Continue reading